Jonathan Near 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 111 |
February 03, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 144 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 137 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 142 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 146 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 147 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 151 |
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Workout Graph
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