Jonathan Near 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
71
Calories
160
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 111 |
February 03, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 27 | 160 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 | 144 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 27 | 156 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 27 | 163 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 27 | 167 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 27 | 170 |
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Workout Graph
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