Jonathan Near 10000m row
10,000m
Meters
44:37.0
Time
2:13.8
Pace
595
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 109 |
February 06, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.0 | 10,000m | 2:13.8 | 146 | 802 | 21 | 139 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 131 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 21 | 137 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 21 | 140 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 21 | 141 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 21 | 147 |
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Workout Graph
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