Jonathan Near 10:08 row
2,194m
Meters
10:08.5
Time
2:18.6
Pace
126
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 13 |
| Stroke Count | 163 |
| Drag Factor | 109 |
February 07, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,194m | 2:18.6 | 131 | 751 | 13 | 133 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 16 | 131 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 | 135 |
| 10:08.5 | 24m | 2:57.0 | 63 | 516 | 7 | 135 |
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