Jonathan Near 10:07 row
2,191m
Meters
10:07.3
Time
2:18.5
Pace
126
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 13 |
| Stroke Count | 164 |
| Drag Factor | 110 |
February 14, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,191m | 2:18.5 | 131 | 752 | 13 | 133 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 | 129 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 | 135 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 136 |
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