Jonathan Near 2:55 row
517m
Meters
2:55.6
Time
2:49.8
Pace
26
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 112 |
February 14, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 517m | 2:49.8 | 71 | 545 | 16 | 121 |
| 2:55.6 | 517m | 2:49.8 | 71 | 545 | 16 | 121 |
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