Jonathan Near 10000m row
10,000m
Meters
44:17.6
Time
2:12.8
Pace
599
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 109 |
February 15, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.6 | 10,000m | 2:12.8 | 149 | 813 | 21 | 139 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 20 | 127 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 21 | 133 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 22 | 137 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 22 | 136 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 24 | 162 |
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Workout Graph
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