Jonathan Near 12:07 row
2,581m
Meters
12:07.5
Time
2:20.9
Pace
146
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 110 |
February 16, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,581m | 2:20.9 | 125 | 730 | 16 | 128 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 129 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 129 |
| 12:07.5 | 446m | 2:22.9 | 120 | 712 | 16 | 128 |
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