Jonathan Near 1000m row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
72
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 110 |
February 17, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 28 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 27 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 28 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 |
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Workout Graph
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