Jonathan Near 15:05 row
3,143m
Meters
15:05.5
Time
2:24.0
Pace
175
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 110 |
February 21, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,143m | 2:24.0 | 117 | 702 | 16 | 132 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 | 131 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 133 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 | 133 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.