Jonathan Near 10000m row
10,000m
Meters
43:33.7
Time
2:10.6
Pace
609
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 112 |
February 22, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.7 | 10,000m | 2:10.6 | 157 | 839 | 21 | 141 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 20 | 128 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 21 | 135 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 21 | 136 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 21 | 144 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 24 | 166 |
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Workout Graph
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