Jonathan Near 10:06 row
2,193m
Meters
10:06.6
Time
2:18.3
Pace
126
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 13 |
| Stroke Count | 160 |
| Drag Factor | 108 |
February 23, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,193m | 2:18.3 | 132 | 755 | 13 | 128 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 16 | 126 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 | 130 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 129 |
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