Jonathan Near 9:20 row
2,008m
Meters
9:20.8
Time
2:19.6
Pace
115
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 109 |
February 23, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 2,008m | 2:19.6 | 129 | 742 | 16 | 130 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 127 |
| 9:20.7 | 938m | 2:18.9 | 130 | 748 | 17 | 133 |
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