Jonathan Near 10:08 row
2,211m
Meters
10:08.7
Time
2:17.6
Pace
128
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
| Drag Factor | 108 |
February 26, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,211m | 2:17.6 | 134 | 761 | 13 | 132 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 16 | 126 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 | 136 |
| 10:08.7 | 26m | 2:47.3 | 75 | 557 | 7 | 136 |
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