Jonathan Near 10000m row
10,000m
Meters
43:35.5
Time
2:10.7
Pace
608
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 111 |
February 27, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000m | 2:10.7 | 156 | 838 | 21 | 143 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 20 | 128 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 21 | 136 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 21 | 142 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 22 | 144 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 24 | 168 |
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Workout Graph
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