Jonathan Near 10:06 row
2,195m
Meters
10:06.2
Time
2:18.0
Pace
126
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 14 |
| Stroke Count | 162 |
| Drag Factor | 108 |
March 02, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,195m | 2:18.0 | 133 | 757 | 14 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 132 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 | 134 |
| 10:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 133 |
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