Jonathan Near 3x2:00/2:00r row
1,664m
Meters
6:00.0
Time
1:48.1
Pace
124
Calories
166
Heart Rate
| Rest Distance | 988m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,652m |
| Overall Time | 12:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 112 |
March 02, 2024 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 32 | 166 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 32 | 166 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 31 | 165 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 33 | 167 |
| r988m |
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Workout Graph
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