Jonathan Near v10:00/2:00r...1 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
131
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,182m |
| Overall Time | 12:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 111 |
March 04, 2024 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 16 | 131 | |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 16 | 131 | |
| r: 2:00 | 19m | ||||||
| r19m |
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Workout Graph
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