Jonathan Near 10:08 row
2,180m
Meters
10:08.1
Time
2:19.4
Pace
124
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
| Drag Factor | 109 |
March 06, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,180m | 2:19.4 | 129 | 743 | 13 | 130 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 | 128 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 130 |
| 10:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 133 |
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