Jonathan Near 10:06 row
2,178m
Meters
10:06.5
Time
2:19.2
Pace
124
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
| Drag Factor | 109 |
March 18, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,178m | 2:19.2 | 130 | 746 | 13 | 133 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 | 132 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 134 |
| 10:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 134 |
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