Jonathan Near 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
75
Calories
165
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 110 |
March 25, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 30 | 165 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 32 | 147 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 31 | 162 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 | 170 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 29 | 172 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 30 | 174 |
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Workout Graph
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