Jonathan Near 15:08 row
2,914m
Meters
15:08.0
Time
2:35.7
Pace
155
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 14 |
| Stroke Count | 246 |
| Drag Factor | 110 |
March 25, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,914m | 2:35.7 | 93 | 618 | 14 | 122 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 16 | 120 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 16 | 121 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 125 |
| 15:08.0 | 21m | 3:10.4 | 51 | 474 | 8 | 124 |
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