Jonathan Near 10000m row
10,000m
Meters
43:53.2
Time
2:11.6
Pace
604
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 109 |
April 02, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 10,000m | 2:11.6 | 153 | 827 | 21 | 142 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | 126 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 21 | 137 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 21 | 139 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 21 | 143 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 23 | 167 |
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Workout Graph
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