Jonathan Near 10:05 row
2,211m
Meters
10:05.9
Time
2:17.0
Pace
129
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 109 |
April 08, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,211m | 2:17.0 | 136 | 768 | 16 | 129 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 | 124 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 135 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 135 |
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