Jonathan Near 30:00 BikeErg
13,200
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 66 |
| Revolution Count | 1984 |
| Drag Factor | 100 |
November 21, 2024 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,200 | 2:16.3 | 138 | 770 | 385 | 66 |
| 6:00.0 | 2,530 | 2:22.2 | 121 | 710 | 71 | 63 |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 780 | 78 | 66 |
| 18:00.0 | 2,648 | 2:15.9 | 139 | 770 | 77 | 66 |
| 24:00.0 | 2,612 | 2:17.8 | 134 | 760 | 76 | 66 |
| 30:00.0 | 2,753 | 2:10.7 | 157 | 830 | 83 | 69 |
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Workout Graph
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