Jonathan Near 45:00 BikeErg
20,580m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 68 |
| Revolution Count | 3056 |
| Power/kg | 2.31 |
| Drag Factor | 107 |
December 04, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,580m | 2:11.1 | 155 | 833 | 68 | 143 |
| 9:00.0 | 4,011m | 2:14.6 | 143 | 793 | 66 | 132 |
| 18:00.0 | 4,046m | 2:13.4 | 147 | 806 | 67 | 135 |
| 27:00.0 | 4,028m | 2:14.0 | 145 | 799 | 67 | 136 |
| 36:00.0 | 4,098m | 2:11.7 | 153 | 826 | 68 | 141 |
| 45:00.0 | 4,397m | 2:02.8 | 189 | 950 | 73 | 171 |
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Workout Graph
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