Jonathan Near 45:00 BikeErg
20,510m
Meters
45:00.0
Time
2:11.6
Pace
619
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 67 |
| Revolution Count | 3028 |
| Power/kg | 2.28 |
| Drag Factor | 106 |
December 16, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,510m | 2:11.6 | 153 | 828 | 67 | 138 |
| 9:00.0 | 3,994m | 2:15.2 | 142 | 787 | 65 | 128 |
| 18:00.0 | 4,061m | 2:12.9 | 149 | 812 | 67 | 131 |
| 27:00.0 | 4,070m | 2:12.6 | 150 | 815 | 67 | 137 |
| 36:00.0 | 4,107m | 2:11.4 | 154 | 829 | 67 | 141 |
| 45:00.0 | 4,279m | 2:06.1 | 174 | 899 | 70 | 156 |
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Workout Graph
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