Jonathan Near 1x23:00/2:00r row
4,859
Meters
23:00.0
Time
2:22.0
Pace
276
Calories
141
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,877 |
| Overall Time | 25:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 105 |
February 10, 2025 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,859 | 2:22.0 | 122 | 720 | 18 | 141 |
| 23:00.0 | 4,859 | 2:22.0 | 122 | 720 | 18 | 141 |
| r18 |
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Workout Graph
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