Jonathan Near 1x30:00/2:00r row
6,331
Meters
30:00.0
Time
2:22.1
Pace
359
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,348 |
| Overall Time | 32:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 99 |
February 14, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 18 | |
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 18 | |
| r17 |
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Workout Graph
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