Ken Benoit 200m row
200
Meters
0:38.7
Time
1:36.7
Pace
16
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 40 |
| Stroke Count | 26 |
| Drag Factor | 134 |
April 22, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 40 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 43 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 38 |
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Workout Graph
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