Ken Benoit 2000m row
2,000
Meters
9:07.6
Time
2:16.9
Pace
116
Calories
94
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 143 |
April 25, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 21 | 94 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 21 | 91 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 20 | 93 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 21 | 95 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 24 | 99 |
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Workout Graph
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