Ken Benoit 3:24 row
754
Meters
3:24.3
Time
2:15.4
Pace
44
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 133 |
May 11, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 754 | 2:15.4 | 141 | 784 | 22 |
| 3:24.3 | 754 | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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