Ken Benoit 10:00 row
2,505
Meters
10:00.6
Time
1:59.8
Pace
168
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 125 |
May 13, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,505 | 1:59.8 | 203 | 999 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 10:00.6 | 1,296 | 1:55.9 | 224 | 1072 | 27 |
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Workout Graph
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