Ken Benoit 175m row
175
Meters
0:33.1
Time
1:34.5
Pace
14
Calories
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 39 |
| Stroke Count | 22 |
| Drag Factor | 141 |
May 26, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.1 | 175 | 1:34.5 | 414 | 1724 | 39 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 41 |
| 0:14.1 | 175 | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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