Ken Benoit 6:12 row
1,360
Meters
6:12.4
Time
2:16.9
Pace
79
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 131 |
August 03, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.4 | 1,360 | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 6:12.3 | 296 | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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