Ken Benoit 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 127 |
August 23, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 788 | 118 | 22 |
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 20 |
| 1:51.5 | 800 | 2:19.3 | 129 | 742 | 23 | 21 |
| 1:50.2 | 1,200 | 2:17.7 | 134 | 751 | 23 | 21 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 843 | 24 | 23 |
| 1:34.7 | 2,000 | 1:58.3 | 211 | 988 | 26 | 25 |
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Workout Graph
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