Ken Benoit 200m row
200
Meters
1:01.2
Time
2:33.0
Pace
11
Calories
92
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 126 |
September 03, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 21 | 92 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 22 | 91 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 21 | 93 |
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Workout Graph
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