Ken Benoit 2000m row
2,000
Meters
8:48.0
Time
2:12.0
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 123 |
September 06, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,000 | 2:12.0 | 152 | 804 | 118 | 23 |
| 1:48.5 | 400 | 2:15.6 | 140 | 763 | 23 | 24 |
| 1:47.5 | 800 | 2:14.3 | 144 | 770 | 23 | 22 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 777 | 23 | 22 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 819 | 24 | 22 |
| 1:40.1 | 2,000 | 2:05.1 | 179 | 899 | 25 | 25 |
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Workout Graph
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