Ken Benoit 6:42 row
1,522
Meters
6:42.2
Time
2:12.1
Pace
96
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 129 |
September 09, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,522 | 2:12.1 | 152 | 822 | 23 | 117 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 116 |
| 6:42.1 | 441 | 1:55.7 | 226 | 1076 | 26 | 118 |
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Workout Graph
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