Ken Benoit 6:07 row
1,322
Meters
6:07.2
Time
2:18.8
Pace
79
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 128 |
September 12, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.2 | 1,322 | 2:18.8 | 131 | 749 | 22 | 104 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 103 |
| 6:07.1 | 268 | 2:05.1 | 178 | 913 | 24 | 106 |
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Workout Graph
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