Ken Benoit 2:24 row
514
Meters
2:24.5
Time
2:20.5
Pace
30
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 128 |
September 12, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 514 | 2:20.5 | 126 | 733 | 21 | 106 |
| 2:24.5 | 515 | 2:20.2 | 127 | 736 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.