Ken Benoit 1:00 row
181
Meters
1:00.0
Time
2:45.7
Pace
9
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 99 |
October 12, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 33 | 115 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 33 | 115 |
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Workout Graph
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