Ken Benoit 12:05 row
2,615
Meters
12:05.8
Time
2:18.7
Pace
154
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 126 |
October 22, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,615 | 2:18.7 | 131 | 750 | 21 | 118 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 113 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 120 |
| 12:05.7 | 467 | 2:14.5 | 144 | 794 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.