Ken Benoit 9:37 row
2,020
Meters
9:37.4
Time
2:22.9
Pace
117
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 128 |
October 24, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.4 | 2,020 | 2:22.9 | 120 | 712 | 20 | 109 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 99 |
| 9:37.4 | 999 | 2:18.8 | 131 | 750 | 21 | 119 |
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Workout Graph
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