Ken Benoit 2:28 row
503
Meters
2:28.3
Time
2:27.4
Pace
29
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 129 |
October 28, 2025 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 503 | 2:27.4 | 109 | 676 | 19 |
| 2:28.3 | 503 | 2:27.4 | 109 | 676 | 19 |
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Workout Graph
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