Ken Benoit 10:04 row
2,035
Meters
10:04.2
Time
2:28.4
Pace
115
Calories
52
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
October 29, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,035 | 2:28.4 | 107 | 668 | 19 | 52 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 105 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | |
| 10:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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