Ken Benoit 2:05 row
430
Meters
2:05.3
Time
2:25.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 124 |
October 30, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 430 | 2:25.6 | 113 | 689 | 21 | 109 |
| 2:05.3 | 431 | 2:25.3 | 114 | 692 | 21 | 109 |
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Workout Graph
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