Ken Benoit 3:28 row
706
Meters
3:28.0
Time
2:27.3
Pace
40
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 125 |
October 31, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 706 | 2:27.3 | 109 | 676 | 20 | 95 |
| 3:28.0 | 706 | 2:27.3 | 109 | 676 | 20 | 95 |
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Workout Graph
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