Ken Benoit 3:00.0 row

928

Meters

3:00.0

Time

1:36.9

Pace

81

Calories

Average Watts384
Calories Per Hour1620

November 02, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x30 sec
1:46, 1:42, 1:38, 1:35, 1:30.5, 1:29.8
rst 1 min, 1, 1:30, 1:30, 2, 3min