Ken Benoit 2:35 row
516
Meters
2:35.3
Time
2:30.4
Pace
29
Calories
79
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 125 |
November 12, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 516 | 2:30.4 | 103 | 653 | 21 | 79 |
| 2:35.3 | 517 | 2:30.1 | 103 | 655 | 21 | 79 |
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Workout Graph
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